New kid on the block!

Aromatherapy is a natural wellness practice that uses essential oils extracted from plants such as flowers, herbs, leaves, and roots to support physical and emotional wellbeing. The oils are typically used through inhalation, massage, baths, or diffusers so their natural aromas and plant compounds can be absorbed by the body.

• Aromatherapy may help support:
• Relaxation and stress relief
• Improved mood and emotional balance
• Better sleep
• Relief from headaches or muscle tension
• Improved focus and mental clarity
• General wellbeing and self-care
• Many people use aromatherapy as a
• complementary wellness practice to create a calming
• environment and support daily health routines. 🌸